Easy Chakra Clean-up
Clearing your chakras Need to speed rebalance your Chakras? Chakras are spinning spheres of energy in, and out of the body. Each one is...
Manifesting Your Good
How to manifest your desires 1. Find a quiet place to relax. Make sure to keep your back straight, and relax either sitting, or laying....
Controlling the flow of Thought
Improving your focus In this meditation, you attempt to direct the stream of thoughts either towards some object or away from it. You...
Cycles of 10 Breathing
Concentration and Memory exercise The most basic of all meditations consists of observing one's train of thoughts. Before one can control...
Emotional Evocation
Controlling emotions An intermediate method of controlling emotion involves neutralizing an emotion by evoking it's opposite. It...
Final Space
Helps clean the subconscious of lingering emotions and stress. *NOT RECOMMENDED FOR CLINICALLY PRONE INDIVIDUALS 1. Find a nice relaxing...
Creating connections
Increase consciousness and mindfulness. Close your eyes and imagine a person you care about sitting right in front of you. Imagine...