Easy Chakra Clean-up

Clearing your chakras

Need to speed rebalance your Chakras?

Chakras are spinning spheres of energy in, and out of the body. Each one is tied to a particular set of physical, spiritual, and psychological functions. When your chakras are blocked, you may feel out of place in your life. Sometimes, illness manifests as a cause of our chakras not being balanced. So if you don't know much about the chakras, NO WORRIES! I'll walk you through a simple clean up to get you back on track.

Root Chakra ---> Existance ---> Fear

Located at the base of the pelvis, the Root Chakra is tied to your general sense of safety. When you worry about loss, money, bills, anything tied to your base well-being ... you force your Root Chakra to slow down, or even stop.

The key to unblocking it is simple: let go of your fears. I know it sounds crazy hard to do, but just give your worries to your gaurdians, god, the universe, - whatever you connect with. Really focus on the fear going away. Vividly feel your security.

Know that the universe has your back.

Exist without fear.

Take a deep breath.

Sacral Chakra ---> Accept ---> Guilt

Located just under the belly button, the Sacral chakra is tied to your emotional center. When this chakra is out of alignment, you may be moody, less sexually driven, and less honest with yourself. Holding on to guilt, anger, and dense feelings are literally holding you back. Even if you feel like you can't be getting affected by these semi-invisible spheres....you are. The smallest grudge can hinder your growth in massive ways.

Let go of any guilt you may have. It's done, in the past, and no matter how much you would like to change the subject that makes you feel guilt... you can't. So forgive yourself! Give yourself a few hugs while you let go of all the guilt you have been carrying up til now.

Accept the guilt, let it go, and move on.

Take a deep breath.

Solar Plexus Chakra ---> Transcend ---> Shame

The Solar plexus Chakra is located at the bottom, center portion of your rib cage. This chakra is tied to the mind, and all the programmed cultural beliefs we hold.

Many times, if we feel like we have sinned against a moral we grew up believing...shame follows. Even if you don't feel shame in this regard, any shame is holding you back from seeing the bigger picture in front of you. You may be losing focus, or can't feel confident in making a desicion.

Let go of the shame! My mother used to say, "Oh Axél, take a f*** it pill already!" That's my advice too! Shame is one of the worst blockages because it can really stop you from being who you really are, and want to be! Let the universe take that shame, and return it to you as light that heals.

Transcend past your mental boundaries, so that you can welcome in a better you.

Take a deep breath.